The Distance Duck Meet will be held this Wednesday, June 15, at the Lake Forest College pool during our regular practice time
1500 free warm-up @ 6:00am
400 free warm-up @ 6:30am
200 free warm-up @ 7:00am
We will start the meet as soon as we complete warm-up. All swimmers are expected to assist with lap counting. We also need a few volunteer timers from the stands.
Coach Mo started the Distance Duck Meet in 1981 as a challenge event for age group swimmers to test themselves and measure their progress over time. The meet serves as a motivational tool and reinforces the competitive principle of competing against yourself first and foremost.
Swimmers compete in either the 1500 free (Bronze Squad and some Green Squad) or the 400 Free (most Green Squad and all Yellow Squad). In 2000 we introduced Mighty Ducks swimmers to the Distance Duck Meet in the the 200 free. Each swimmer races against their own Best Time with a special prize (The Big Drop Award) given for the swimmer who drops the most time.
Swimmers who complete the 1500 free in 20 minutes or faster are crowned LFSC Distance Ducks with a special t-shirt designed by Paul Luhmann, one of the original 1981 Distance Ducks. Since 1981 only 73 swimmers have achieved Distance Duck status and worn this special T-shirt.

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LFSC Distance Duck Record Holders
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20:24.56
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Rachel Stoehr, 12/22/2004
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10 & un 1500 Free
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Don Skrabel, 3/10/1981
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19:30.90
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18:11.16
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Tori Alland, 12/20/2003
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11/12 1500 Free
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Mitch Stoehr, 12/22/2004
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17:46.91
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17:48.16
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Lisa Hamming, 12/22/1999
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13/14 1500 Free
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Justin Gorson, 6/17/1998
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17:31.22
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6:00.09
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Tara Chapmon, 12/21/1998
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10 & un 400 Free
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Mike Walsh, 6/28/2000
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6:00.25
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5:59.33
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Mackenzie Malone, 6/19/2002
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11/12 400 Free
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Chris Karahalios, 2/22/1999
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6:01.40
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6:21.84
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Jessica Eder, 6/18/2003
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13/14 400 Free
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Andy Goodman, 6/28/2000
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6:27.60
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