LFSC Members Info

LFSC Fundraising, Sponsorships and Advertising

LFSC Annual Duck-A-Thon

February 16th at Lake Forest College

Please help us reach our goal!

 

Donate

The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.

Please Support Our Sponsors

  LFSC is proud to have the support of Wintrust Financial, the Lake Forest Bank and Trust Company, Rummel Associates Insurance, Tamarack Day Camp and Arena North America for our annual Golf Outing and other swimmer recognition programs. For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence

 

Order a Mesh Bag from www.agonswim.com.

Click "Feature" and then "Team Name" and look for Lake Forest Swim Club.

 LFSC General Info Mailing List

 LFSC Meet Mailing List

 

Contact Us

"Like" LFSC on Facebook!

You can find us on Twitter, too!

This form does not yet contain any fields.
    Powered by Squarespace
    Website Buttons By

    ButtonGenerator.com

    ButtonGenerator.com
    Monday
    Jan302017

    2:06.67 ... New World Record in 200 Breast ... Video

    Watch Japan's Ippei Watanabe blast his way to a new World Record in the 200 breaststroke. Watanabe is the first swimmer to break through the 2:07 barrier. A few things to watch ...
    • great body line through the 4H's
    • relatively flat back with almost no head/neck movement
    • wide press with his elbows parallel to the surface
    • late kick into a streamlined body position
    Watch, learn, try it in practice!