LFSC Members Info

LFSC Fundraising, Sponsorships and Advertising

LFSC Annual Duck-A-Thon

October 16th (Senior & Bronze Squads)

October 18th (Mighty Ducks, Yellow & Green Dquads)

at Lake Forest College

Please help us reach our goal!



The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.

Please Support Our Sponsors

LFSC is proud to have the support of

Wintrust Financial

Rummel Associates Insurance

for our annual golf outing.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence


Order a Mesh Bag from www.agonswim.com.

Click "Feature" and then "Team Name" and look for Lake Forest Swim Club.

 LFSC General Info Mailing List

 LFSC Meet Mailing List


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    What's Up Ducks? -- Oct 1

    What’s Up DUCKS???

    Be sure to check the club calendar (http://www.swimlfsc.org/calendar/ ) regularly for any practice schedule updates.

    This week … no Green/Yellow on Tues, Age Group Challenge Meet on Wed (Green/Yellow to LF College and Sr/Bronze to LFA).

    Coach Mo Update … Most of you are aware that Coach Mo had spinal fusion surgery earlier in September and has been off the deck since. She is out of the hospital and resting, taking recovery one day at a time, but not ready yet for individual contact from everyone.

    She stays in contact daily, doing a little admin work and checking on practices. LFSC sent her flowers and a noce Get Well card. If you would like to send a personal note see Coach Michael or Coach Laurel.

    Oct 1Be sure to check the practice schedule!!! Today, is the first day of Lake Forest College swim team practices. Practice time for the Senior and Bronze Squads changes accordingly. Be sure to check the Club Calendar regularly for any changes. We try to limit last minute changes but that is not always possible, on-campus activities always take precedence over our schedule. Pay special attention to practice schedules surrounding holidays.

     Click here to go to the Club Calendar

    LFSC Duck-A-Thon … our annual Duck-A-Thon fundraiser is set for Mon, Oct 16th (Sr/Bronze Squads) and Wed, Oct 18th (Mighty Ducks, Yellow and Green Squads), 6:30pm at LF College.

    Our goal is to raise $6000 which will allow us to purchase a digital pace clock for use at LFA! Have fun, support your team, make a big improvement at the training pool … sounds like a LOT OF FUN!

    Short Course Season Registration … If you have not already completed registration, please do that right away. The process is simple for both new and returning members. All members must go through the Online Registration Process unless you selected Annual Membership in April 2017. Be sure to update all information in your account including email, changes to contact information, and sizing information (especially t-shirts) for your swimmer(s).

    Contact Coach Laurel Liberty with questions regarding registration. Click here to get a registration tutorial doc.     

     Click here to go to the Registration Page.

    Short Course season Meet Schedule …  our Meet Schedule is complete, posted online and ready for sign up. Some information is still not available and will be posted ASAP. Each meet has an entry deadline which we must adhere to. Late entries, if accepted by the host, are assessed a $15/late entry fee.     Click here to go to the Events Page.

    LFSC Age Group Challenge Meets … our Age Group Challenge Meets are scheduled for the first Wed of each month at LF College. All Mighty Ducks, Yellow Squad and Green Squad swimmers should plan to participate. These are great intros to competition for inexperienced swimmers and a chance for more experienced swimmers to get in a little extra racing.

    Oct 15Pentathlon …  swimmers in the Senior, Bronze, Green and Yellow Squads and experienced Mighty Ducks should plan to participate in this intra-squad meet at the college. All four strokes and an individual medley gets your season off to a great start.

    Oct 28-29LFSC Monster Mash … spooky music, costumes and a little swimming to officially start the season. Recommended for swimmers in the Senior, Bronze, Green and Yellow Squads, and experienced Mighty Ducks.

    Nov 17-19Barrington Suzy Gavars Invite … great racing before we Gobble, Gobble, Gobble! Recommended for swimmers in the Senior, Bronze, Green and Yellow Squads.

    Dec 8-10 – Indianapolis Team Travel – Jaguar Invite … another Team Travel Meet to the IUPUI Natatorium. Team Travel is always fun with great results in the pool and a special Team Dinner. Watch for more detailed information soon or send a note to coachlaurel@sbcglobal.net with questions.

    Dec 16 – LFSC Distance Duck Meet … swimmers in the Senior, Bronze, Green. Yellow Squads and experienced Mighty Ducks should plan to participate in this intra-squad meet at the college. Who will be next to wear the Distance Duck t-shirt?

    Jan 13-14LFSC Windy City Open …  our first competition of 2018 will be our own Windy City Open hosted at the RecPlex. All swimmers (except Mighty Ducks and Mini-Ducks) are expected to attend this meet.

    Feb 2-4 – Schroeder A+ Meet … we head out on the highway to Brown Deer (WI) for the Schroeder A+ Meet, always a top level regional competition.

    Feb 9-11HPAC Invite … This meet is recommended for swimmers in the Senior, Bronze, Green and Yellow Squads, and experienced Mighty Ducks.

    Feb 18-19Arlington Last Chance Meet …  this is the final qualifying opportunity for the Regional Championships and the final regular season competition. All swimmers who have not qualified for a Championship Meet should plan to attend this meet.

    Feb - MarChampionship Meet Season … details about Championship Meets are coming together and will be available soon. Watch the website for details.


    New Swimmer Evaluations Swimming with your friends is fun! New Swimmer Evaluations are scheduled by appointment with Coach Laurel at Lake Forest College. Please ask your swimming friends to contact Coach Laurel to schedule an evaluation. Don’t forget … we have a new member referral program that offers account credit when your friend joins the team.


      Important Contact Information

    General Club Contact Info


    (847) 735-5372

    Coach Maureen Sheehan


    Coach Michael Lawrence


    Coach Laurel Liberty



    Coaches are generally available in the office 2:00-4:00pm Monday-Thursday. We make every effort to respond to messages within 48 hours, your patience is appreciated.