November Reminders
Tuesday, November 14, 2017 at 3:33PM
Lake Forest Swim Club

Reminders . . . Nov 14th, 2017

The Lake Forest College Pool is back online. All practices are as on the Club Calendar. This is a good time to login and check to see that your email and other contact info is accurate so you don’t miss any blast updates in the future.

On Wednesday, November 15th, our will join thousands of athletes from collegiate, high school, and club teams across the nation and abroad to celebrate the 12th Annual Ted Mullin “Leave it in the Pool” Hour of Power Relay for Sarcoma Research, sponsored by Carleton College swimming and diving teams.

All LFSC squads will join together for a practice on continuous relays at Lake Forest College, 6:20-7:30pm.

The Hour of Power event honors those who are fighting or have succumbed to cancer, including former Carleton College swimmer and LFSC alum Edward H. "Ted" Mullin, who passed away from synovial sarcoma, a rare soft-tissue cancer, in September 2006. The annual swim relay, which now includes dryland teams as well, has grown from 15 teams in its first year to over 160 teams and more than 7,500 athletes across the nation and the world in recent years.

We look forward to seeing everyone at the college on Wednesday to honor our teammate, Ted Mullin, and give our power to others who need it.

Nov 17-19Barrington Suzy Gavars Invite … time to race! Warm-up has been assigned at this meet; if you miss our assigned warm-up you will not be allowed to warm-up. BE ON TEAM TIME!!! 

Friday           LFSC Warm-up                   5:00pm

Sat/ Sun        LFSC AM Warm-up              7:15am -- 11/12, 9/10

Sat/ Sun        LFSC PM Warm-up              noon -- Sr, 8&under

Short Course Season Registration … Returning HS swimmers are reminded to complete registration and enter meets promptly. Remember to update any changes to contact information, payment options, and apparel sizing information (especially t-shirts) for your swimmer(s).

Contact Coach Laurel Liberty with questions regarding registration. Click here to get a registration tutorial doc.     Click here to go to the Registration Page.

Short Course season Meet Schedule …  our Meet Schedule is posted online and ready for sign up. Some information is still not available and will be posted ASAP. Each meet has an entry deadline which we must adhere to. Late entries, if accepted by the host, are assessed a $15/late entry fee.     Click here to go to the Events Page.

New Swimmer Evaluations Swimming with your friends is fun! New Swimmer Evaluations are scheduled by appointment with Coach Laurel at Lake Forest College.

Please ask your swimming friends to contact Coach Laurel to schedule an evaluation. Don’t forget … we have a new member referral program that offers account credit when your friend joins the team.

Important Contact Information

LFSC General Club Contact Info

(847) 735-5372

Coach Maureen Sheehan

Coach Michael Lawrence

Coach Laurel Liberty


Coaches are generally available in the office 2:00-4:00pm Monday-Thursday. We make every effort to respond to messages within 48 hours, your patience is appreciated.

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