Upcoming LFSC Events

 

Please take a turn behind the blocks at the Mundelein Meet . . . click the button below to volunteer your time at the meet.

Sign Up Now!

LFSC Fundraising, Sponsorships and Advertising

LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs.

The LFSC Mini Ducks program is sponsored by Activator Cycles and Activator Music Academy.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

$
The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.
Practice Schedule and Calendar

 

Tuesday
Feb072012

PX-3 February Challenge Meet Update -- 7 February

 

PX3 February Challenge Meet

February 10-12, 2012

Lakeview RecPlex, 9900 Terwall Terrace

Pleasant Prairie, WI   53158 


Check the Meet Landing Page for information as it becomes available!

Warm-up Information  --  you must check-in for all events . . . be on time!

Fri    4:10pm (10&un 200 IM & 200 fr, 11/12 200 IM & 500 fr, Sr 400 IM & 1000 fr)

Sat/Sun    7:40am    (13/14 and Sr)

Sat/Sun    11:30am  (8&un, 10&un, 11/12)

Tuesday
Feb072012

Schroeder A+ Meet Results Are A++!

LFSC swimmers were on fire at the Schroeder A+ Meet last weekend.

New Championship Meet qualifying times were posted by Juliana Holzer (Sr Champs and Speedo Champs, 100 fly), Nia Dessev (JO Champs, 200 & 500 free), Laura Gottschalk (JO Champs, 500 free), Olivia Sabalaskey (JO Champs, 50 back), Eleanor Meeks (JO Champs, 200 back) and Sally Stauder (200 free).

Congratulations to everyone who swam at the meet . . . next up the PX-3 Invite this weekend.

Monday
Feb062012

Meet Entry Update -- 6 February

The end of the competitive season is fast approaching and we look forward to seeing every swimmer conclude the season with new Personal Best performances. It is important that each swimmer review their meet calendar, especially with an eye toward Championship Meets, to plan for end-of-season success.

If you have not completed a meet schedule for the remaining meets on the calendar please do that today. It is very difficult to make last minute entries and all championship level meets have strict entry deadlines.

If you have questions about which meet(s) to enter talk to one of the coaches. Here's our remaining meet schedule--

 

10-12 Feb   PX-3 Meet -- Information will be posted this week as it is available.

10-12 Feb   Missouri Grand Prix Meet -- National level heats/finals meet; National qualifying time standards. Entry closed.

19 Feb   LFSC Rising Star Meet -- Intra-squad meet at Lake Forest College. This meet is a season-ending opportunity for many swimmers and a "Last Chance" meet for swimmers trying to achieve championship meet qualifying standards. Complete the Meet Entry Form to select your events for the meet (do this EVEN IF you have already said YES on your meet schedule).

Championship Meets -- Special Qualifying Time Standards

24-26 Feb   Regional Championships -- Entry deadline 20 Feb; no changes once entry is submitted.

1-4 Mar   Sr Championships -- Entry deadline 27 Feb; no changes once entry is submitted.

8-11 Mar   Speedo Sectional Championships -- Entry deadline 28 Feb; no changes once entry is submitted.

9-11 Mar   JO Championships -- Entry deadline 5 Mar; no changes once entry is submitted.

20-24 Mar   NCSA Jr National Championships -- Entry deadline 13 Mar; no changes once entry is submitted.

Thursday
Feb022012

Schroeder A+ Meet Update, Heat Sheets -- 2 February

Schroeder A+ Meet

February 3-5, 2012

Walter Schroeder Aquatic Center, 9240 N. Green Bay Rd, Brown Deer, WI   53209

Psyche sheets and heat sheets WILL NOT be available for sale at the meet. Remember to download and print these before you leave! Additional information will be posted as available.

 

Thursday
Feb022012

Good Swimming At The Age Group Challenge Meet

We had some really stellar swimming at last nights Age Group Challenge Meet for swimmers in the Mighty Ducks and Yellow Squads. After a season of instruction and practice every swimmer performed each stroke very well.

Notable Improvements

  • Joseph Holecek -- 30 seconds in the 100 free, 16 seconds in the 100 IM

  • Joe Goodzey -- 12 seconds/100 free, 18 seconds/100 IM

  • Lauren Zoghlin -- 25 seconds/100 free

  • Holly Malnati -- 16 seconds/100 IM

  • Mary Grace King -- 44 seconds/100 IM

  • Fox Duelli -- 9 seconds/100 free

The Age Group Challenge Meets will resume in the new season scheduled to begin in April. A schedule of the meets will be posted soon.

AGE Group Challenge

Meets