<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Fri, 24 May 2013 20:26:59 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Meet Results and Newsreel</title><link>http://www.swimlfsc.org/meet-news/</link><description></description><lastBuildDate>Sun, 10 Feb 2013 03:39:44 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)</generator><item><title>PX-3 IMX Challenge Update #2 -- Heat Sheets</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Fri, 26 Apr 2013 00:21:41 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/4/25/px-3-imx-challenge-update-2-heat-sheets.html</link><guid isPermaLink="false">334144:6468521:33436433</guid><description><![CDATA[<p style="text-align: center;">&nbsp;</p>
<h2 style="text-align: justify;"><span style="font-size: 120%;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-1-sc-meets/px3-meet-nov-sc-1112/PX3 logo.PNG?__SQUARESPACE_CACHEVERSION=1316728632686" alt="" width="209" height="131" /></span></span></h2>
<h2 style="text-align: center;"><span style="font-size: 120%;">PX3 IMX Challenge Meet</span></h2>
<h2 style="text-align: center;"><em><em>April 26-27, 2013</em></em></h2>
<p><em><em><br /></em></em></p>
<ul>
<li><strong>Heat Sheets===&gt; &nbsp;&nbsp;&nbsp; <a href="http://www.swimlfsc.org/storage/b-2-lc-meets/lc-2013/03-px-3-imx-challenge/imxfriday.pdf">Friday</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://www.swimlfsc.org/storage/b-2-lc-meets/lc-2013/03-px-3-imx-challenge/imxsaturday.pdf" target="_blank">Saturday</a></strong></li>
</ul>
<ul>
</ul>
<ul>
<li><strong>Timing Assignments</strong> 
<ul>
<li><em>We are required to time 4 lanes (8 timers) throughout the entire meet. Please click the SignUp Genius button to select your timing slot.</em><strong><br /></strong> </li>
</ul>
<ul>
</ul>
</li>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><a href="http://www.signupgenius.com/go/10C054EA9A62EAA8-px3imrimx1" target="_blank"><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/SignUp%20Genius%20logo.PNG?__SQUARESPACE_CACHEVERSION=1366830377972" alt="" width="95" height="42" /></a></span></span></p>
</ul>
<ul>
<li><strong>Warm-up Information</strong> 
<ul>
<li><em>Fri 26 Apr &nbsp; &nbsp; LFSC Warm-up: 4:40pm &nbsp; &nbsp; Meet Starts: 6:00pm</em></li>
<li><em><em>Sat 27 Apr &nbsp;&nbsp; LFSC Warm-up: 7:40am&nbsp;&nbsp;&nbsp;&nbsp; </em></em><em>Meet Starts: 9:00am</em></li>
<li><em>All swimmers swim in the same session<br /></em></li>
</ul>
</li>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33436433.xml</wfw:commentRss></item><item><title>PX3 IMX Challenge Meet Update #1</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Wed, 24 Apr 2013 19:11:48 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/4/24/px3-imx-challenge-meet-update-1.html</link><guid isPermaLink="false">334144:6468521:33430231</guid><description><![CDATA[<p style="text-align: center;">&nbsp;</p>
<h2 style="text-align: justify;"><span style="font-size: 120%;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-1-sc-meets/px3-meet-nov-sc-1112/PX3 logo.PNG?__SQUARESPACE_CACHEVERSION=1316728632686" alt="" width="209" height="131" /></span></span></h2>
<h2 style="text-align: center;"><span style="font-size: 120%;">PX3 IMX Challenge Meet</span></h2>
<h2 style="text-align: center;"><em><em>April 26-27, 2013<br /></em></em></h2>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><strong>This meet spotlights the USA Swimming IMReady and IMXtreme program  designed to encourage and motivate swimmers to complete all events in  their age group. Find more information on the USA Swimming website using  this link <a href="http://www.usaswimming.org/DesktopDefault.aspx?TabId=1720">http://www.usaswimming.org/DesktopDefault.aspx?TabId=1720</a></strong>&nbsp; <strong>Be sure to check the LFSC website regularly for updated information!</strong><strong> </strong></p>
<p style="text-align: center;"><strong><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/laneline%20graphic.gif?__SQUARESPACE_CACHEVERSION=1316740985957" alt="" width="625" height="14" /></span></strong></p>
<p style="text-align: center;"><strong>L</strong><strong>akeview RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI&nbsp;&nbsp; 53158</strong><em><br /></em></p>
<ul>
<li><a href="http://www.swimlfsc.org/storage/b-2-lc-meets/lc-2013/03-px-3-imx-challenge/PX-3%20IMX%20LC%202013.docx" target="_blank"><strong>Meet Information</strong></a></li>
</ul>
<ul>
</ul>
<ul>
<li><strong><a href="http://www.swimlfsc.org/px3-imx/" target="_blank">Meet Landing Page</a><br /></strong></li>
</ul>
<ul>
<li><strong>Timing Assignments</strong> 
<ul>
<li><em>We are required to time 4 lanes (8 timers) throughout the entire meet. Please click the SignUp Genius button to select your timing slot.</em><strong><br /></strong> </li>
</ul>
<ul>
</ul>
</li>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><a href="http://www.signupgenius.com/go/10C054EA9A62EAA8-px3imrimx1" target="_blank"><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/SignUp%20Genius%20logo.PNG?__SQUARESPACE_CACHEVERSION=1366830377972" alt="" width="95" height="42" /></a></span></span></p>
</ul>
<ul>
<li><strong>Warm-up Information</strong> 
<ul>
<li><em>Fri 26 Apr &nbsp; &nbsp; LFSC Warm-up: 4:40pm &nbsp; &nbsp; Meet Starts: 6:00pm</em></li>
<li><em><em>Sat 27 Apr &nbsp;&nbsp; LFSC Warm-up: 7:40am&nbsp;&nbsp;&nbsp;&nbsp; </em></em><em>Meet Starts: 9:00am</em></li>
<li><em>All swimmers swim in the same session<br /></em></li>
</ul>
</li>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33430231.xml</wfw:commentRss></item><item><title>Short Course Meter Challenge, Update #2 -- Tomorrow!!!</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Sat, 20 Apr 2013 22:30:14 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/4/20/short-course-meter-challenge-update-2-tomorrow.html</link><guid isPermaLink="false">334144:6468521:33416233</guid><description><![CDATA[<h2 style="text-align: center; padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-3-lfsc-meets/scm-challenge-lc/lc-2013/challenge.jpg?__SQUARESPACE_CACHEVERSION=1365997238068" alt="" width="202" height="166" /></span></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">Short Course Meter Challenge<br /></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">and</span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">Family Fun Day Day<br /></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><em>April 21, 2013<br /></em></h2>
<p style="padding-left: 30px; text-align: center;"><strong><em>Lake Forest College Sports and Recreation Center</em></strong><em><br /></em></p>
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<h3 style="padding-left: 30px; text-align: justify;">Get the season started off right at our annual season opener for all swimmers in the Yellow, Green, Bronze and Senior squads. Just five events (duh!) and you're done. After the meet we will celebrate the start of the summer season with our annual Family Fun Day.</h3>
<p>&nbsp;</p>
<h3 style="padding-left: 90px; text-align: justify;"><em>Warm-up and Meet&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 9:30a-12 noon</em></h3>
<h3 style="padding-left: 120px;"><em><span style="font-size: 80%;">This meet is a pentathlon for all ages. It's great to get some early season experience off the blocks. Please be on time for check-in and warm-up . . . we will need some volunteer timers to help out also.</span><br /></em></h3>
<h3 style="padding-left: 90px; text-align: justify;"><em>Family Fun and Food&nbsp;&nbsp;&nbsp;&nbsp; 12 noon-1:30p</em></h3>
<h3 style="padding-left: 90px; text-align: justify;"><a href="http://www.swimlfsc.info/2013L/" target="_blank"><em>Live Results Online</em></a></h3>
<p><em><br /></em></p>
<h3 style="padding-left: 30px; text-align: justify;">This is the fun way to start a new season. Be sure to check the LFSC website regularly for updated information!</h3>
<ul style="padding-left: 30px;">
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33416233.xml</wfw:commentRss></item><item><title>Short Course Meter Challenge, Update #1 -- Warm-up Schedule</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Mon, 15 Apr 2013 03:42:25 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/4/14/short-course-meter-challenge-update-1-warm-up-schedule.html</link><guid isPermaLink="false">334144:6468521:33366308</guid><description><![CDATA[<h2 style="text-align: center; padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-3-lfsc-meets/scm-challenge-lc/lc-2013/challenge.jpg?__SQUARESPACE_CACHEVERSION=1365997238068" alt="" width="202" height="166" /></span></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">Short Course Meter Challenge<br /></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">and</span></h2>
<h2 style="padding-left: 30px; text-align: center;"><span style="font-size: 120%;">Family Fun Day Day<br /></span></h2>
<h2 style="padding-left: 30px; text-align: center;"><em>April 21, 2013<br /></em></h2>
<p style="padding-left: 30px; text-align: center;"><strong><em>Lake Forest College Sports and Recreation Center</em></strong><em><br /></em></p>
<p style="text-align: justify; padding-left: 30px;"><!-- AddThis Button BEGIN --></p>
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<h3 style="padding-left: 30px; text-align: justify;">Get the season started off right at our annual season opener for all swimmers in the Yellow, Green, Bronze and Senior squads. Just five events (duh!) and you're done. After the meet we will celebrate the start of the summer season with our annual Family Fun Day.</h3>
<p>&nbsp;</p>
<h3 style="padding-left: 90px; text-align: justify;"><em>Warm-up and Meet&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 9:30a-12 noon</em></h3>
<h3 style="padding-left: 120px;"><em><span style="font-size: 80%;">This meet is a pentathlon for all ages. It's great to get some early season experience off the blocks. Please be on time for check-in and warm-up . . . we will need some volunteer timers to help out also.</span><br /></em></h3>
<h3 style="padding-left: 90px; text-align: justify;"><em>Family Fun and Food&nbsp;&nbsp;&nbsp;&nbsp; 12 noon-1:30p</em></h3>
<p><em><br /></em></p>
<h3 style="padding-left: 30px; text-align: justify;">This is the fun way to start a new season. Be sure to check the LFSC website regularly for updated information!</h3>
<ul style="padding-left: 30px;">
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33366308.xml</wfw:commentRss></item><item><title>Sprint Night Heat Sheets Available . . . Friday Night Racing FUN!</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Fri, 05 Apr 2013 15:59:38 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/4/5/sprint-night-heat-sheets-available-friday-night-racing-fun.html</link><guid isPermaLink="false">334144:6468521:33253313</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/congrats-and-awards/race%20car.png?__SQUARESPACE_CACHEVERSION=1365177619657" alt="" /></span></span></p>
<h2 style="text-align: center;"><span style="font-size: 110%;">PX-3 Sprint Night<br /></span></h2>
<h2 style="text-align: center;"><span style="font-size: 110%;">&nbsp;</span><em>April 5, 2013<br /></em></h2>
<p style="text-align: center;"><strong>L</strong><strong>akeview RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI 53158</strong><em><br /></em></p>
<h3 style="text-align: justify;">Let's get ready for some super fast <em style="font-size: 130%;">FUN</em><em><span style="font-size: 150%;">! </span></em>The PX-3 Sprint Meet is tonight at the RecPlex. Short drive and a quick little meet to get the season started . . . be on time for warm-up! Parents, we will need a few timers to get the meet off to a great start.</h3>
<ul>
<li><strong><a href="http://www.swimlfsc.org/storage/b-2-lc-meets/lc-2013/01-px-3-sprint-lc-2013/heatsheets%204-5-20131.pdf" target="_blank"><em>Heat Sheets</em></a> (print your personal copy, not available at the meet)</strong></li>
</ul>
<ul>
<li><strong>LFSC Warm-up Schedule</strong> 
<ul>
<li><strong>Friday -- 4:40pm</strong><strong><br /></strong></li>
<li><strong>Be on time,<strong> </strong>ready to go, behind the blocks</strong><strong>!!!</strong></li>
</ul>
</li>
</ul>
<p style="text-align: center;"><img src="../../storage/b-3-lfsc-meets/swimfest-lc-2012/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1332192982245" alt="" width="596" height="38" /></p>
<ul>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33253313.xml</wfw:commentRss></item><item><title>Friday Night Racing!</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Wed, 27 Mar 2013 03:57:27 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/3/26/friday-night-racing.html</link><guid isPermaLink="false">334144:6468521:33155310</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-1-sc-meets/px3-meet-nov-sc-1112/PX3%20logo.PNG?__SQUARESPACE_CACHEVERSION=1333649614731" alt="" width="225" height="147" /></span></p>
<h2 style="text-align: center;"><span style="font-size: 110%;">PX-3 Sprint Night<br /></span></h2>
<h2 style="text-align: center;"><span style="font-size: 110%;">&nbsp;</span><em>April 5, 2013<br /></em></h2>
<p style="text-align: center;"><strong>L</strong><strong>akeview RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI 53158</strong><em><br /></em></p>
<h3 style="text-align: justify;">A little practice and a little racing, what better way to start the season. It's a short drive to Pleasant Prairie for our first meet of the season, just sprint 50's and relays.</h3>
<h3 style="text-align: justify;">Sounds like <em style="font-size: 130%;">FUN</em><em><span style="font-size: 150%;">!</span></em></h3>
<p style="text-align: center;"><img src="../../storage/b-3-lfsc-meets/swimfest-lc-2012/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1332192982245" alt="" width="596" height="38" /></p>
<ul>
<li><a href="http://www.swimlfsc.org/storage/b-2-lc-meets/lc-2013/01-px-3-sprint-lc-2013/PX-3%20Sprint%20LC%202013%20meet%20info.pdf" target="_blank"><strong>M</strong><strong>eet Information</strong></a></li>
</ul>
<ul>
<li><strong><a onclick="window.open(this.href,  null, 'height=1665, width=680, toolbar=0, location=0, status=1, scrollbars=1, resizable=1'); return false" href="https://pegasus523.wufoo.com/forms/s7x1a3/" target="_blank">Meet Schedule Form</a></strong></li>
</ul>
<ul>
<li><strong><a href="http://www.swimlfsc.org/px-3-sprint-lc/" target="_blank">Meet Landing Page</a> <br /></strong> 
<ul>
</ul>
</li>
</ul>
<ul>
</ul>
<ul>
<li><strong>LFSC Warm-up Schedule</strong> 
<ul>
<li><strong>Friday -- 4:40pm</strong><strong><br /></strong></li>
<li><strong>Be on time,<strong> </strong>ready to go, behind the blocks</strong><strong>!!!</strong></li>
</ul>
</li>
</ul>
<ul>
</ul>
<ul>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33155310.xml</wfw:commentRss></item><item><title>Entries Are Open For LFSC Long Course Meets</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Sat, 23 Mar 2013 15:32:02 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/3/23/entries-are-open-for-lfsc-long-course-meets.html</link><guid isPermaLink="false">334144:6468521:33103194</guid><description><![CDATA[<h2><span class="full-image-float-left ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/b-3-lfsc-meets/logos/danny_front.jpg?__SQUARESPACE_CACHEVERSION=1327198205740" alt="" width="228" height="197" /></span></span></h2>
<h2 style="text-align: center;"><span style="font-size: 120%;">Daniel Jaekel Chicago Classic<br /></span></h2>
<h2 style="text-align: center;"><em>May 11-12, 2013</em></h2>
<ul>
<li><a href="http://www.swimlfsc.org/storage/b-3-lfsc-meets/dj-classic-lc/Daniel%20Jaekel%20Chicago%20Classic%20LC%202013%20v2013-0307%20FINAL.pdf" target="_blank"><em><strong>Meet Information</strong></em></a></li>
<li><a href="http://www.swimlfsc.org/djcc/" target="_blank"><em><strong>Meet Landing Page</strong></em></a></li>
<li><em><strong><a href="http://www.swimlfsc.org/storage/b-3-lfsc-meets/dj-classic-lc/lc-2013/DJC%20Wisconsin%20Meet%20Reservation%20Form.pdf" target="_blank">Meet Reservation Form</a><br /></strong></em></li>
<li><em><a href="http://www.swimlfsc.org/newsreel-daniel-jaekel-meet/"><strong>Meet Newsreel Page</strong></a></em></li>
<li><em><strong><a href="http://www.swimlfsc.info/2013M/" target="_blank">Live Results Online</a><br /></strong></em></li>
<li><a href="https://pegasus523.wufoo.com/forms/s7x1a3/" target="_blank"><em><span style="font-size: 90%;"><strong><span style="font-size: 110%;">LFSC Meet Schedule Form</span></strong></span></em></a><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/laneline%20graphic.gif?__SQUARESPACE_CACHEVERSION=1316743975279" alt="" /></span></li>
</ul>
<h2 style="text-align: center;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/b-3-lfsc-meets/swimfest-lc-2012/SwimFest%20LC%202012%20logo.png?__SQUARESPACE_CACHEVERSION=1339515699456" alt="" width="228" height="173" /></span><span style="font-size: 110%;"><span style="font-size: 110%;">LFSC SwimFest 2013</span><br /></span></h2>
<h2 style="text-align: center;"><span style="font-size: 110%;">&nbsp;</span><em style="font-size: 90%;">June 15-16, 2013</em><strong> <br /></strong></h2>
<ul>
<li><em><a href="http://www.swimlfsc.org/storage/b-3-lfsc-meets/swimfest-lc/lc-2013/SwimFest%20LC%202013%20Meet%20Info%20v2013-0307%20FINAL.pdf" target="_blank"><strong>M</strong><strong>eet Information</strong></a></em></li>
<li><em><strong><a href="http://www.swimlfsc.org/swimfest/" target="_blank">Meet Landing Page</a><br /></strong></em></li>
<li><a href="http://swimlfsc.squarespace.com/storage/b-3-lfsc-meets/swimfest-lc/lc-2013/SF%20Wisconsin%20Meet%20Reservation%20Form.pdf" target="_blank"><em><strong>Meet Reservation Form</strong></em></a></li>
<li><em><strong><a href="http://www.swimlfsc.org/swimfest-news/" target="_blank">Meet Newsreel Page</a><br /></strong></em></li>
<li><a href="https://pegasus523.wufoo.com/forms/s7x1a3/" target="_blank"><em><span style="font-size: 90%;"><strong><span style="font-size: 110%;">LFSC Meet Schedule Form</span></strong></span></em></a></li>
</ul>
<p><strong>Contact us at&nbsp;<a href="mailto:lfscentries@sbcglobal.net"> <em>lfscentries@sbcglobal.net</em></a> information about future Lake Forest Swim Club events.&nbsp; Be sure to check the LFSC website regularly for updated information!</strong></p>
<p style="text-align: center;"><img src="../../storage/b-3-lfsc-meets/swimfest-lc-2012/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1332192982245" alt="" width="596" height="38" /></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-33103194.xml</wfw:commentRss></item><item><title>Speedo CHamps Update, Live Results -- 7 March</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Thu, 07 Mar 2013 23:35:43 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/3/7/speedo-champs-update-live-results-7-march.html</link><guid isPermaLink="false">334144:6468521:32938009</guid><description><![CDATA[<h2 style="text-align: justify;"><span style="font-size: 120%;">&nbsp;<span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/a-2-championship-meets-sc/04-speedo-champs-sc/logo.png?__SQUARESPACE_CACHEVERSION=1329941289496" alt="" width="209" height="167" /></span></span><span style="font-size: 120%;"><span style="font-size: 80%;"><em>Speedo Champs&nbsp; -- March 7-10,2013</em> </span></span></h2>
<p style="text-align: center;"><strong>Waukesha South HS, 401 E. Roberta Ave, Waukesha, WI&nbsp;&nbsp; 53186</strong></p>
<ul>
<li><a href="http://www.swimlfsc.org/speedo-sc/" target="_blank"><strong>Meet Landing Page</strong></a></li>
</ul>
<ul>
<li><a href="http://www.swimlfsc.org/display/admin/%22/storage/a-2-championship-meets-sc/04-speedo-champs-sc/sc-1213/psych%20sheet%20march%205%202013.pdf%22" target="&quot;_blank&quot;"><strong>Psyche Sheets</strong></a> </li>
</ul>
<ul>
<li><a href="http://results.teamunify.com/wswest/" target="_blank"><span class="&quot;offsite-link-inline&quot;"><strong>Live Results</strong></span></a></li>
</ul>
<ul>
<li><strong>Parking Information</strong></li>
</ul>
<p style="padding-left: 60px; text-align: justify;">On  Friday, March  8th: School is in session so you will not be able to park  in the school  parking lots for Friday prelims. &nbsp;Parking for the meet  will be at  First Assembly of God located at 1314 S. Grand Avenue,  Waukesha. &nbsp;A  shuttle will provide transportation from this off-site  parking location  to the pool. &nbsp;The shuttle will also be available for  the entire  prelims session to return you to your vehicles when you are  done that  morning.</p>
<p style="padding-left: 60px; text-align: justify;">Suggestion: drop off  swimmers and  passengers at Waukesha South prior to parking at First  Assembly of God. This will provide faster shuttle service for all  drivers at the  off-site parking site. &nbsp;Remember to allow extra time for  this process  before and after Friday prelims.</p>
<p style="padding-left: 60px; text-align: justify;">Parking for the  remainder of the meet  will be available at Waukesha South. &nbsp;If the  student lot off of Tenny  Avenue is full, there is additional parking  available in the teacher  parking lot behind the school which can also  be accessed from Roberta  Avenue.</p>
<p><a href="http://results.teamunify.com/wswest/" target="_blank"></a><strong><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1361892988095" alt="" width="635" height="42" /></span></strong></p>
<ul>
</ul>
<ul>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-32938009.xml</wfw:commentRss></item><item><title>JO Champs Update, Live Results Link -- 7 March</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Thu, 07 Mar 2013 16:54:22 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/3/7/jo-champs-update-live-results-link-7-march.html</link><guid isPermaLink="false">334144:6468521:32936034</guid><description><![CDATA[<h2 style="text-align: center;"><span style="font-size: 120%;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/a-2-championship-meets-sc/03-jo-champs-sc/sc-1213/JO%20SC%201213%20meet%20logo.PNG?__SQUARESPACE_CACHEVERSION=1361890564268" alt="" width="258" height="153" /></span></span></h2>
<h2 style="text-align: justify;"><span style="font-size: 120%;"><span style="font-size: 80%;"><em>JO Champs&nbsp; -- March 7-10, 2013</em></span></span></h2>
<p><strong>UIC Flames Natatorium, 901 W Roosevelt Rd, Chicago, IL&nbsp;&nbsp; 60608</strong></p>
<ul>
<li><a href="http://results.teamunify.com/isfvst/" target="_blank"><strong>Live Results online</strong></a></li>
</ul>
<ul>
<li><a href="http://swimlfsc.squarespace.com/storage/a-2-championship-meets-sc/03-jo-champs-sc/sc-1213/JO%20SC%201213%20flyer%20to%20post.pdf" target="_blank"><strong>LFSC Team Flyer</strong></a></li>
</ul>
<ul>
<li><a href="http://swimlfsc.squarespace.com/jo-sc/" target="_blank"><strong>Meet Landing Page</strong></a></li>
</ul>
<ul>
</ul>
<p style="text-align: center;"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1361890595046" alt="" width="605" height="44" /></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-32936034.xml</wfw:commentRss></item><item><title>Speedo Champs</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Wed, 06 Mar 2013 01:37:19 +0000</pubDate><link>http://www.swimlfsc.org/meet-news/2013/3/5/speedo-champs.html</link><guid isPermaLink="false">334144:6468521:32874589</guid><description><![CDATA[<h2 style="text-align: center;"><span style="font-size: 120%;"><span>&nbsp;</span><span class="full-image-float-left ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/a-2-championship-meets-sc/04-speedo-champs-sc/logo.png?__SQUARESPACE_CACHEVERSION=1329941289496" alt="" width="164" height="131" /></span></span>Speedo Sectional Championships<br /></span></h2>
<h2 style="text-align: center;"><em><em>March 7-10, 2013</em></em></h2>
<h3 style="text-align: center;"><em><em><span style="font-size: 80%;">Hosted by The Waukesha Express Swim Team</span></em></em></h3>
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<p style="text-align: center;"><strong>Waukesha South High School, 401 E. Roberta Ave, Waukesha, WI&nbsp;&nbsp; 53186</strong></p>
<p style="text-align: center;"><strong><span class="full-image-block ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/10%20ducks%20in%20a%20row.PNG?__SQUARESPACE_CACHEVERSION=1361892988095" alt="" width="635" height="42" /></span></span></strong></p>
<ul>
<li><a href="http://www.swimlfsc.org/storage/a-2-championship-meets-sc/04-speedo-champs-sc/Speedo 2012 SC Meet Info Draft v2012-0124a.pdf" target="_blank"><strong>Meet Information</strong></a></li>
</ul>
<ul>
<li><a href="http://www.swimlfsc.org/speedo-sc/" target="_blank"><strong>Meet Landing Page</strong></a></li>
</ul>
<ul>
<li><strong>Parking Information</strong></li>
</ul>
<p style="padding-left: 60px; text-align: justify;">On  Friday, March 8th: School is in session so you will not be able to park  in the school parking lots for Friday prelims. &nbsp;Parking for the meet  will be at First Assembly of God located at 1314 S. Grand Avenue,  Waukesha. &nbsp;A shuttle will provide transportation from this off-site  parking location to the pool. &nbsp;The shuttle will also be available for  the entire prelims session to return you to your vehicles when you are  done that morning.</p>
<p style="padding-left: 60px; text-align: justify;">Suggestion: drop off swimmers and  passengers at Waukesha South prior to parking at First Assembly of God. This will provide faster shuttle service for all drivers at the  off-site parking site. &nbsp;Remember to allow extra time for this process  before and after Friday prelims.</p>
<p style="padding-left: 60px; text-align: justify;">Parking for the remainder of the meet  will be available at Waukesha South. &nbsp;If the student lot off of Tenny  Avenue is full, there is additional parking available in the teacher  parking lot behind the school which can also be accessed from Roberta  Avenue.</p>
<ul>
<li><a href="http://www.swimlfsc.org/storage/a-2-championship-meets-sc/04-speedo-champs-sc/sc-1213/psych%20sheet%20march%205%202013.pdf" target="_blank"><strong>Psyche Sheets</strong></a> 
<ul>
</ul>
</li>
</ul>
<ul>
<li><span class="offsite-link-inline"><strong>Live Results</strong></span><strong><br /></strong></li>
</ul>
<ul>
<li><a href="https://maps.google.com/maps?saddr=Lake+Forest,+IL+60045&amp;daddr=Waukesha+South+High+School,&amp;hl=en&amp;sll=42.993346,-88.223148&amp;sspn=0.009495,0.026157&amp;geocode=FcrQhAIdj6jD-injVQFwM5UPiDHcWVYJMULugQ%3BFSYGkAIdVNa9-iFSp9OOwYomEyn7eTenPaYFiDFSp9OOwYomEw&amp;oq=60045&amp;mra=ls&amp;t=m&amp;z=9" target="_blank"><strong><span class="offsite-link-inline">Directions</span></strong></a></li>
</ul>
<ul>
</ul>]]></description><wfw:commentRss>http://www.swimlfsc.org/meet-news/rss-comments-entry-32874589.xml</wfw:commentRss></item></channel></rss>