Wednesday, September 21, 2011 at 11:05AM 
Here's a quick view of what the Yellow Squad is working on in practice this week with Coach Michael, Coach Laurel and Coach Tiffany. This is important stuff for all swimmers!
New swimmers can call Coach Laurel to schedule an evaluation . . . maybe you are ready to join the Yellow Squad. (847 735 5372)
Thursday, August 25, 2011 at 5:31PM 
LFSC High School Prep Program
Your best high school swimming season starts with your best preparation. Improve technical skills, increase fitness, and build strength for your next high school season in our High School Prep Squad. The High School Prep squad is the perfect place to get that pre-season jump start or to maintain year-round fitness. Swimmers from throughout Lake County know that they can count on LFSC to give them the skills and fitness that could lead to their best season ever.
The High School Prep squad schedule is based in the traditional Illinois High School seasons. We encourage 8th graders to take advantage of our Annual Membership plan as this offers continuous training through traditional Nov-Dec high school training breaks.
Your greatest high school season ever is just a few months away. Be your best, train with the best!
Session 1: Sep 19 - Nov 19 M/T/Th Weight Room 5:00-6:10pm Pool 6:20-7:35pm
Session 2: Dec 5 - Feb 18 M/T/Th Weight Room 5:00-6:10pm Pool 6:20-7:35pm
Session 3: May - July 2012 Dates and practice session schedule To Be Finalized (Spring 2012)
All practice and weight room sessions @ Lake Forest College
Registration is easy . . . just click here to download a Membership Form. For your convenience we accept VISA, Discover, American Express, MasterCard and Diner’s Club as payment of all LFSC program fees.
Membership Fee: $ 375/session plus USA Swimming/Insurance fee ($65)
Register Today . . . Bring a Friend!
Monday, August 15, 2011 at 8:37PM 
"Hey! I'm a Swimmer!" If that's you then you need to be part of the Green Squad. Swimmers in the Green Squad consistently qualify for both local and regional championship level competition. This is the place Olympic Dreams are forged . . .
Click here to learn more about the Green Squad or register using the Green Squad registration form. Really love to swim? Choose the Annual Membership option for significant savings!
Call Coach Laurel Liberty for more information regarding placement, (847) 735-5372.
Monday, August 15, 2011 at 11:17AM 
"Butterfly, Backstroke, Breaststroke, Free . . . Starts and Turns . . . Look At Me!!!"
You've learned the skills and maybe even swum in some meets. Now you're ready to sharpen things up just like the big kids. This is the place nearly every LFSC Champion started.
Click here to learn more about the Yellow Squad or register using the Yellow Squad registration form. Really love to swim? Choose the Annual Membership option for significant savings!
Call Coach Laurel Liberty for more information regarding placement, (847) 735-5372.
Monday, August 15, 2011 at 9:30AM 
Love to swim? Ready to learn to swim like a Champion? If you said “YES!” then you are ready for our Mighty Ducks Squad. In the Mighty Ducks you will learn advanced competitive stroke skills, starts and turns.
Register for the Mini-Ducks with the special registration form on the Mighty Ducks information page. Really love to swim? Choose the Annual Membership option for significant savings!
Call Coach Laurel Liberty for more information regarding placement, (847) 735-5372.
2011-2012 Class Schedule
Session 1 – September 19 - November 3, 2011 @ Lake Forest Academy
Session 2 – November 7 - December 29, 2011 @ Lake Forest Academy
Session 3 - January 2 – February 24, 2012 @ Lake Forest Academy
Session 4 – April – mid-June, 2012 @ Lake Forest Academy (final dates TBA)
Session 5 – mid-June - July 2012 @ Lake Forest Academy(final dates TBA)
Sign up today!
Saturday, August 13, 2011 at 7:56PM 
Make a splash into competitive swimming with the Lake Forest Swim Club Mini Ducks! This is a pre-competitive squad that is designed to help young swimmers make the transition from swim lessons to swim team.
Due to the popularity of the Mini-Ducks program we will offer a Saturday-only session beginning September 10th at Lake Forest College. Register for the Mini-Ducks with the special registration form on the Mini-Ducks information page.
Please call Coach Laurel Liberty for more information regarding placement, (847) 735-5372.
2011-2012 Class Schedule
Saturdays - September 10 - October 15, 2011 @ Lake Forest College
Session 1 – October 4 - 27, 2011 @ Lake Forest Academy
Session 2 – November 1 - 22, 2012 @ Lake Forest Academy
Session 3 - November 29 – December 22, 2012 @ Lake Forest Academy
Session 4 – January 3 – 26, 2012 @ Lake Forest Academy
Session 5 – January 31 – February 23 2012 @ Lake Forest Academy
Sign up today!
Friday, August 12, 2011 at 4:32PM 
New season start dates:
Sept 6 National, Senior and Bronze squads
Sept 10 Mini-Ducks (NEW Saturday session)
Sept 19 Green and Yellow squads
Sept 19 HS Prep squad
Sept 19 Mighty Ducks squad
Oct 4 Mini Ducks (Tues/Thur session)
Lake Forest College and Lake Forest Academy are finalizing the details of their schedules; our practice schedule will be completed next week.
Wednesday, August 10, 2011 at 12:23PM 
School is almost here and the new swimming season is right around the corner. Use the links below for Online Registration for the 2011-2012 Short Course Season. Our practice schedule is being finalized with all of our facilities and will be posted this week. Be sure to check back for additional information as it is available.
New swimmers should schedule an evaluation with Coach Laurel to answer questions and determine the right squad to sign-up for.
Step 1 - Complete the Family and Swimmer Membership Form.
Step 2 - Complete the Meet Schedule Form.
Step 3 - Submit payment(check or credit card) by mail.
We will invoice memberhsip fees as registration is completed. Submit payment to "LFSC, 555 N Sheridan Rd, Lake Forest, IL, 60045". We also offer a convenient Payment Plan for LFSC Membership Fees, click to complete the form.
For more information or to register for the Mighty Ducks or Mini Dux click here. Get ready for another awesome season of swimming!
Tuesday, August 9, 2011 at 3:59PM 
School is almost here and the new swimming season is right around the corner. Use the links below for for more information or to register for the Mini Dux or Mighty Ducks.
New swimmers should schedule an evaluation with Coach Laurel to answer questions and determine the right squad to sign-up for.
Learn more about the Mighty Ducks
Register for the Mighty Ducks online
Register for the Mini Dux online
Register for the Mighty Ducks (download, print, mail)
Register for the Mini Dux (download, print, mail)
Friday, August 5, 2011 at 10:01AM 
Love to swim? Ready to learn to swim like a Champion? If you said “YES!” then you are ready for our Mighty Ducks Squad. In the Mighty Ducks you will learn advanced competitive stroke skills, starts and turns. You will also participate in our “Age Group Challenge Mini Meets” to test yourself.
Click here to learn more about the Mighty Ducks
Click here to register for the Mighty Ducks
Click here to contact Coach Laurel Liberty
