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<!--Generated by Squarespace V5 Site Server v5.13.157 (http://www.squarespace.com) on Tue, 21 May 2013 12:33:08 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Membership News</title><link>http://www.swimlfsc.org/membership-news/</link><description></description><lastBuildDate>Tue, 07 Sep 2010 14:55:01 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.157 (http://www.squarespace.com)</generator><item><title>Welcome Your New Teammate . . .</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Mon, 31 Dec 2012 01:50:31 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/12/30/welcome-your-new-teammate.html</link><guid isPermaLink="false">334144:6471881:32301781</guid><description><![CDATA[<p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/g7rZTZBOrqQ" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-32301781.xml</wfw:commentRss></item><item><title>Congratulations To Six New Yellow Squad Swimmers!</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Thu, 15 Nov 2012 15:52:32 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/11/15/congratulations-to-six-new-yellow-squad-swimmers.html</link><guid isPermaLink="false">334144:6471881:30783206</guid><description><![CDATA[<h3 style="text-align: justify;"><span class="full-image-float-right ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/cute%20mighty%20duck.png?__SQUARESPACE_CACHEVERSION=1352242191436" alt="" width="164" height="164" /></span></span><span class="full-image-float-left ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/Clapping.gif?__SQUARESPACE_CACHEVERSION=1352995014925" alt="" /></span></span></h3>
<h3 style="text-align: justify;">Put your hands together for Joshua and Ethan Lane, Elizabeth Winemaster, Connell Sassen, Cleo Meyer and Shane Rodriguez!</h3>
<h3 style="text-align: justify;">These six swimmers from the Mighty Ducks squad are plunging into new water with the Yellow Squad. On their first day they proved their toughness with a challenging set of 10 x 50 freestyle!</h3>
<h3 style="text-align: justify;">Registration for the new session of the Mighty Ducks is open for returning and new swimmers. Use the links below to register for the Mighty Ducks Squad.</h3>
<p style="text-align: center;"><a href="https://pegasus523.wufoo.com/forms/q7x1k9/" target="_blank"><span><strong> <em><span style="color: blue; text-decoration: underline;">Register for the Mighty Ducks</span></em></strong></span></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span><strong><em><a style="color: blue; text-decoration: underline;" href="mailto:coachlaurel@sbcglobal.net?subject=Evaluate%20me%20for%20the%20team%21">Contact Coach Laurel Liberty</a></em></strong></span></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-30783206.xml</wfw:commentRss></item><item><title>Registration Is Open For Session 2 of the Mighty Ducks</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Wed, 07 Nov 2012 02:07:09 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/11/6/registration-is-open-for-session-2-of-the-mighty-ducks.html</link><guid isPermaLink="false">334144:6471881:30327622</guid><description><![CDATA[<h3 style="text-align: justify;"><span class="full-image-float-left ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/cute%20mighty%20duck.png?__SQUARESPACE_CACHEVERSION=1352242191436" alt="" /></span></span>The next session of the Mighty Ducks will begin on November 12th. All swimmers currently enrolled in the Mighty Ducks <em>must</em> re-register for the next session. We have a "cap" on the number of swimmers in the squad and will open registration to new swimmers and swimmers on our "Wait List" on November 9th. Please use the links below to re-register for the Mighty Ducks Squad.</h3>
<h3 style="text-align: justify;">If you are not currently enrolled in the Mighty Ducks you can register now, also. We will hold all new registrations until Saturday, November 10th; new swimmers accepted into the Mighty Ducks will be notified <em>via</em> email on Saturday.<span style="font-size: 110%;"><strong>&nbsp;</strong></span></h3>
<p style="text-align: center;"><br /><span><strong> <em><a href="https://pegasus523.wufoo.com/forms/q7x1k3/">Click here to register for the Mighty Ducks</a></em></strong></span></p>
<p style="text-align: center;"><span><strong><em><a style="color: blue; text-decoration: underline;" href="mailto:coachlaurel@sbcglobal.net?subject=Evaluate%20me%20for%20the%20team%21">Click here to contact Coach Laurel Liberty</a></em></strong></span></p>
<h3 style="text-align: justify;"><span style="font-size: 110%;"><strong> New swimmers must be at least 5 years old and have a skill and learning evaluation with Coach Laurel. <strong>Prospective</strong></strong></span><span style="font-size: 110%;"><strong> Mighty Ducks </strong></span><span style="font-size: 110%;"><strong>swimmers must demonstrate the following Foundation Skills: </strong></span></h3>
<p style="padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/Mini Ducks bullet point.png?__SQUARESPACE_CACHEVERSION=1319797471163" alt="" width="23" height="27" /></span></p>
<h3><strong>Independent front and back float</strong></h3>
<p><strong><br /></strong></p>
<p style="padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/Mini Ducks bullet point.png?__SQUARESPACE_CACHEVERSION=1319797471163" alt="" width="23" height="27" /></span></p>
<h3><strong>Front float kicking with face in the water</strong></h3>
<p style="padding-left: 30px;">&nbsp;</p>
<p style="padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/Mini Ducks bullet point.png?__SQUARESPACE_CACHEVERSION=1319797471163" alt="" width="23" height="27" /></span></p>
<h3><strong>Back float kicking with eyes on the ceiling and tummy up</strong></h3>
<p style="padding-left: 30px;">&nbsp;</p>
<p style="padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/Mini Ducks bullet point.png?__SQUARESPACE_CACHEVERSION=1319797471163" alt="" width="23" height="27" /></span></p>
<h3><strong>Demonstrate basic water safety and group learning readiness</strong></h3>
<p>&nbsp;</p>
<p style="padding-left: 30px;"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/d-2-lfsc-logos/Mini Ducks bullet point.png?__SQUARESPACE_CACHEVERSION=1319797471163" alt="" width="23" height="27" /></span></p>
<h3 style="padding-left: 30px;"><strong>Other skills as may be necessary</strong></h3>
<p>&nbsp;</p>
<h3 style="text-align: justify;">Most swimmers will spend at least one year learning these skills and  becoming comfortable in the general swim team environment. All swimmers  must meet behavior rules established by the Lake Forest Swim Club or any  facility we use.</h3>
<h3 style="text-align: justify; padding-left: 210px;"><script id='__tuSwimTodyJs__' type='text/javascript'  src='http://www.teamunify.com/__corp__/swimtoday/swimtoday.js?st=1355504704'></script></h3>
<h2 style="text-align: justify;"><span style="font-size: 80%;"><strong><em><strong><a href="https://pegasus523.wufoo.com/forms/q7x1k9/">Click here to register for the Mini Ducks</a></strong></em> or </strong><strong><a style="color: blue; text-decoration: underline;" href="mailto:coachlaurel@sbcglobal.net?subject=Evaluate%20me%20for%20the%20team%21">c<em>lick here to contact Coach Laurel Liberty</em></a>.</strong></span></h2>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-30327622.xml</wfw:commentRss></item><item><title>Annual LFSC Business Meeting, Oct 24</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Fri, 12 Oct 2012 08:08:25 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/10/12/annual-lfsc-business-meeting-oct-24.html</link><guid isPermaLink="false">334144:6471881:29789855</guid><description><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/00-random-sc-1213/Annual%20Meeting%20SC%201213.PNG?__SQUARESPACE_CACHEVERSION=1349987213528" alt="" /></span></span></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-29789855.xml</wfw:commentRss></item><item><title>Info Meeting For New Swimmer Parents, Oct 17</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Thu, 11 Oct 2012 23:33:01 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/10/11/info-meeting-for-new-swimmer-parents-oct-17.html</link><guid isPermaLink="false">334144:6471881:29789841</guid><description><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/00-random-sc-1213/Info%20mtg%20SC%201213.PNG?__SQUARESPACE_CACHEVERSION=1349987113362" alt="" /></span></span></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-29789841.xml</wfw:commentRss></item><item><title>New Swimmer Evaluations and Placements</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Wed, 05 Sep 2012 21:36:43 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/9/5/new-swimmer-evaluations-and-placements.html</link><guid isPermaLink="false">334144:6471881:27641646</guid><description><![CDATA[<h2 style="text-align: center;"><strong style="font-size: 130%;">Take Your Swimming To New Heights With LFSC!</strong></h2>
<p><strong> </strong></p>
<h2 style="text-align: center;"><strong style="font-size: 130%;">New Swimmer Evaluations and Placement Open<br /></strong></h2>
<p><strong style="font-size: 130%;"><br /></strong></p>
<h3 class="user_content value">
<p style="text-align: justify;">Got Olympic swimming fever? Meet the  coaches of Olympic Champion Conor Dwyer and find your place on the team today. If you love swimming and are eager for the challenge of racing bring your   suit, goggles and a smile to one of our New Swimmer Evaluations.</p>
<p style="text-align: justify;"><a href="http://www.swimlfsc.org/storage/03-advertising-and-pr-campaigns/Join%20The%20Ducks%20aug%202012.pdf" target="_blank"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/03-advertising-and-pr-campaigns/recruiting%20poster%20image.PNG?__SQUARESPACE_CACHEVERSION=1344358226664" alt="" width="202" height="313" /></span></a>Coaches Maureen Sheehan, Laurel Liberty and Michael Lawrence are ready to help you follow your swimming dreams. Join us at the pool soon.</p>
<p style="text-align: justify; padding-left: 90px;">Who knows . . . you could be the next LFSC Olympian!</p>
</h3>
<h3 class="value user_content"><span style="font-size: 70%;">New Swimmer Evaluations are offered by appointment year-round. For more information call (847) 735-5372 or send a note to <a href="mailto:"><strong>Coach Laurel</strong></a> today.</span></h3>
<h3 class="value user_content"><span style="font-size: 70%;">Learn more about LFSC evaluations in Coach  Michael's online article <em><a href="http://www.swimlfsc.org/coach-michael/2011/4/29/listening-learning-and-swimmer-evaluations.html" target="_blank"><strong>Listening, Learning and Swimmer Evaluations</strong></a>.</em></span></h3>
<h3 class="value user_content"><span style="font-size: 70%;">Learn more about the LFSC swimmer development program in this online article <em><strong><a href="http://www.swimlfsc.org/our-team/" target="_blank"><strong>Long Term Athlete Development.</strong></a></strong></em></span></h3>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-27641646.xml</wfw:commentRss></item><item><title>New Season Starts Soon . . . Register Today!</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Fri, 31 Aug 2012 16:09:18 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/8/31/new-season-starts-soon-register-today.html</link><guid isPermaLink="false">334144:6471881:26654289</guid><description><![CDATA[<p style="text-align: center;"><object width="320" height="200" id="cf731aaoi" name="cf731aaon" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param name="movie" value="http://p.castfire.com/jltG9/video/1069686/1069686_2012-07-16-162526.usas.m4v"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><param name="wmode" value="transparent"><embed width="320" height="200" src="http://p.castfire.com/jltG9/video/1069686/1069686_2012-07-16-162526.usas.m4v" id="cf731aaei" name="cf731aaen" type="application/x-shockwave-flash" allowFullScreen="true" allowScriptAccess="always" wmode="transparent" /></object></p>
<p style="padding-left: 90px;"><strong> </strong></p>
<h3 style="text-align: left;">Got Olympic Swimming Fever? That crazy feeling that you were born to swim? The only known cure is to Just Keep Swimming at the Lake Forest Swim Club. It's easy to join the Lake Forest Swim Club, just 3 easy steps:</h3>
<h3 style="text-align: left; padding-left: 60px;">1&nbsp;&nbsp; Attend one of our simple skill evaluation sessions.</h3>
<h3 style="text-align: left; padding-left: 60px;">2&nbsp;&nbsp; Select a Membership and Payment Plan.</h3>
<h3 style="text-align: left; padding-left: 60px;">3&nbsp;&nbsp; Sign up for meets.</h3>
<h3 style="text-align: justify;">If you   love swimming and are eager for the challenge of racing join the coaches of Olympic Champion Conor Dwyer, poolside and follow your swimming dreams.</h3>
<h3 style="text-align: justify;"><span>New swimmer evaluations are currently scheduled for </span><span style="font-size: 90%;">Sept 4 &ndash; 7, 6:00pm at the&nbsp; Lake Forest Academy pool.</span></h3>
<h3 style="text-align: left;">Scroll down or visit the <em><a href="http://www.swimlfsc.org/membership-2012/" target="_blank">Membership Page</a></em> for complete information.</h3>
<p>&nbsp;</p>
<h4 style="text-align: left;"><strong style="font-size: 110%;">New Swimmer Evaluations and Placements</strong></h4>
<p><strong> </strong></p>
<h4 class="value user_content" style="padding-left: 30px; text-align: justify;"><strong>Don't false start! If you love swimming and are eager for  the challenge of racing call Coach Laurel (847/735-5372) to make an appointment for one of  our <em><a href="http://www.swimlfsc.org/evaluations/" target="_blank">New Swimmer Evaluations</a></em>.</strong></h4>
<h3 class="value user_content">
<p style="text-align: justify; padding-left: 30px;">&nbsp;</p>
</h3>
<p><strong style="font-size: 110%;">Membership Plans</strong></p>
<p><strong> </strong></p>
<h4 class="user_content value" style="padding-left: 30px; text-align: justify;"><strong>The Annual Membership Plan offers savings of up to $370 over the combined fee for two seasons annually.
<p><strong> </strong></p>
<h4 class="user_content value" style="text-align: justify;"><strong>Our Seasonal Membership Plan reflects the seasonal aspect of the sport, the Fall/Winter (Short Course) and Spring/Summer (Long Course) seasons.</strong></h4>
<p><strong> </strong></p>
<h4 class="user_content value" style="text-align: justify;"><strong>Participants in the Mini Ducks, Mighty Ducks and High School Prep programs enjoy the flexibility of short term Session Membership.</strong></h4>
<p><strong> </strong></p>
<p style="padding-left: 60px;"><strong><a onclick="window.open(this.href,  null, 'height=3263, width=680, toolbar=0, location=0, status=1, scrollbars=1, resizable=1'); return false" href="https://pegasus523.wufoo.com/forms/s7x0p3/">Register for the Team</a> <span style="font-size: 90%;">(Yellow, Green Bronze and Senior Squads)</span><br /></strong></p>
<p style="padding-left: 60px;"><strong> <a onclick="window.open(this.href,  null, 'height=2200, width=680, toolbar=0, location=0, status=1, scrollbars=1, resizable=1'); return false" href="https://pegasus523.wufoo.com/forms/q7x1k9/">Register for the Mini Ducks</a><br /></strong></p>
<p style="padding-left: 60px;"><strong><a onclick="window.open(this.href,  null, 'height=2305, width=680, toolbar=0, location=0, status=1, scrollbars=1, resizable=1'); return false" href="https://pegasus523.wufoo.com/forms/q7x1k3/">Register for the Mighty Ducks</a><br /></strong></p>
<p style="padding-left: 60px;"><strong><a onclick="window.open(this.href,  null, 'height=2182, width=680, toolbar=0, location=0, status=1, scrollbars=1, resizable=1'); return false" href="https://pegasus523.wufoo.com/forms/w7x0w7/">Register for the High School Prep Squad</a></strong></p>
</strong></h4>
<h4 style="text-align: left;"><strong style="font-size: 110%;">Payment Policies and Plans</strong></h4>
<h4 class="user_content value" style="padding-left: 30px; text-align: justify;"><strong>
<h4><strong>
<h4 class="value user_content" style="text-align: justify;"><strong>We offer a </strong><strong><a href="https://pegasus523.wufoo.com/forms/z7x3q1/">Payment Plan Agreement</a></strong><strong> that allows families to pay membership fees in installments through the season.</strong></h4>
</strong></h4>
</strong></h4>
<p>&nbsp;</p>
<p><strong style="font-size: 110%;">Sign Up For Meets<br /></strong></p>
<h4 class="value user_content" style="padding-left: 30px; text-align: justify;"><strong>Be sure to complete this schedule form for the entire season. If your plans change during the season a "Schedule Change" form is available.</strong></h4>
<h4 class="value user_content" style="padding-left: 30px; text-align: justify;"><strong>
<h4><strong><strong><a href="https://pegasus523.wufoo.com/forms/q7x2a5/">LFSC Meet Schedule</a></strong></strong></h4>
</strong></h4>
<p><strong> </strong></p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-26654289.xml</wfw:commentRss></item><item><title>Monster Mash Entry Fee Credit When You Join The Ducks</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Sun, 26 Aug 2012 21:00:26 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/8/26/monster-mash-entry-fee-credit-when-you-join-the-ducks.html</link><guid isPermaLink="false">334144:6471881:25470073</guid><description><![CDATA[<p><strong> </strong></p>
<p style="text-align: center;"><a href="https://pegasus523.wufoo.com/forms/sc-1213lfsc-coupon-meet-entry-fees/" target="_blank"><strong style="font-size: 130%;"><span class="full-image-float-right ssNonEditable"><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/form-graphics/pencil%20form%202.jpg?__SQUARESPACE_CACHEVERSION=1345998492232" alt="" /></span></strong></a></p>
<h3 class="value user_content">
<p style="text-align: justify;">What a deal! With new Yellow or Green Squad Membership you will receive a  $25 credit for entry fees in the upcoming Monster Mash Meet, October 27-28.</p>
<p style="text-align: justify;">To activate your Yellow or Green Squad Membership Bonus click the form  picture <span class="full-image-inline ssNonEditable"><span><img src="http://www.swimlfsc.org/storage/e-1-web-graphics/arrows/arrow%20rt%20purple.jpg?__SQUARESPACE_CACHEVERSION=1345999526619" alt="" width="111" height="21" /></span></span>on Monday, August 27 between 9:00am and 2:00pm.</p>
</h3>
<h3 class="user_content value">Not sure whether your swimmer is in the Yellow or Green Squad? need to schedule an evaluation or get more information? Call (847) 735 5372 or send a note to&nbsp; <em><a href="mailto:coachlaurel@sbcglobal.net" target="_blank">Coach Laurel Liberty</a></em>.</h3>
<p>&nbsp;</p>
<h3 class="user_content value" style="text-align: right;">Who knows . . . you could be the next LFSC Olympian</h3>
<h3 class="user_content value" style="text-align: justify;"><span style="font-size: 70%;">This promotion has no cash value and is only redeemable with Annual or  Seasonal Membership in the Yellow or Green squad paid in full at the  time of registration. Discounts, credits and rebates will be applied  during processing of your 2012/2013 Membership form.<br /><br />A coupon  code appear on-screen when you submit this form. Enter this code on your  registration form and submit payment in full. This code is valid with  online or paper registration form and must be received prior to  participation in practice.</span></h3>
<h3 class="value user_content"><span style="font-size: 70%;"><a href="http://patch.com/N-dS4s" target="_blank"></a></span></h3>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-25470073.xml</wfw:commentRss></item><item><title>Annual Membership Deal -- Monday, August 20</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Sat, 18 Aug 2012 01:18:06 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/8/17/annual-membership-deal-monday-august-20.html</link><guid isPermaLink="false">334144:6471881:23840570</guid><description><![CDATA[<p style="text-align: center;"><a href="https://pegasus523.wufoo.com/forms/lfsc-coupon/" target="_blank"><span class="full-image-block ssNonEditable"><img src="http://www.swimlfsc.org/storage/03-advertising-and-pr-campaigns/004-membership-20122013/Web%20Coupon%201%20-%20USA%20Reg%202012%200817.PNG?__SQUARESPACE_CACHEVERSION=1345242910841" alt="" width="635" height="271" /></span></a></p>
<h3 style="text-align: justify;">This Membership promotion will be "LIVE" on Monday morning, August 20th, beginning at 9:00am.</h3>
<h3 style="text-align: justify; padding-left: 60px;"><span style="text-decoration: underline;">Mandatory---&gt;</span> click the USA Swimming logo and submit your name and email address to receive the PROMO COUPON CODE.</h3>
<h3 style="text-align: justify;">Enter the CODE on the Membership form, complete the form and submit. Don't forget to select Annual Membership!</h3>
<h3 class="value user_content" style="text-align: right;"><span style="font-size: 90%;"><strong><a href="https://pegasus523.wufoo.com/forms/s7x0p3/">Register for the Team Here</a> (Yellow, Green Bronze and Senior Squads)</strong></span></h3>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-23840570.xml</wfw:commentRss></item><item><title>Visit LFSC On Facebook</title><dc:creator>Lake Forest Swim Club</dc:creator><pubDate>Tue, 14 Aug 2012 16:24:49 +0000</pubDate><link>http://www.swimlfsc.org/membership-news/2012/8/14/visit-lfsc-on-facebook.html</link><guid isPermaLink="false">334144:6471881:23135655</guid><description><![CDATA[<h2 style="text-align: justify;">Many of you already "LIKE" us on Facebook and we'd like to see more of you there. Check us out soon! We have been posting club info and news links from the Olympics. New today . . .</h2>
<h2 style="text-align: justify;"><a href="https://pegasus523.wufoo.com/forms/s7x0p3/" target="_blank"><span class="full-image-float-left ssNonEditable"><img src="http://www.swimlfsc.org/storage/03-advertising-and-pr-campaigns/002-buttons-and-other-tools/wufoo%20button%20pic.PNG?__SQUARESPACE_CACHEVERSION=1344961700858" alt="" width="164" height="108" /></span></a><span style="font-size: 80%;">&lt;----- Click this button&nbsp; on our Facebook page and our current registration form pops up! It's a Daily Double, Facebook and LFSC.</span></h2>
<h2 style="text-align: justify;"><span style="font-size: 80%;">&nbsp;</span></h2>
<p style="text-align: center;">&nbsp;</p>]]></description><wfw:commentRss>http://www.swimlfsc.org/membership-news/rss-comments-entry-23135655.xml</wfw:commentRss></item></channel></rss>