Upcoming LFSC Events

Click here to join the Lake Forest Swim Club mailing list!

 Why should your child swim? Olympic Champion Summer Sanders talks about why her children swim . . . and it's not to win a medal!

Next up . . . the PX-3 Summer Invite Meet at the RecPlex. Don't forget to complete your meet schedule today!

Click here if you or your team would like to be on our Meet Mailing List. No spam, just meet info!

All families with swimmers participating in LFSC hosted meets are needed to help with meet operations using the Sign Up Genius button below. The next LFSC hosted event is the LFSC SwimFest in June 2013.

Sign Up Now!

SignUp Genius for the SwimFest will open soon. Please sign up to help today.

LFSC Swim Shop

LFSC Fundraising, Sponsorships and Advertising

LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs.

The LFSC Mini Ducks program is sponsored by Activator Cycles and Activator Music Academy.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

The "Donate" button has a default amount listed, required for the button to work. You can change this to any amount you like.
$
The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.
Practice Schedule and Calendar

To see detail (location, start/finish times, etc) for any practice squad click the squad name in the calendar below. You can also print the schedule using the "Print" icon.

« T Shirt! T Shirt! Get Your Championship Meet T Shirt! | Main | Rachel Stoehr Honored For Stellar HS Season »
Wednesday
Feb152012

Another National Champ . . . Lauren Garriques!

There's another National Champion in the waters at LFSC practice.

Ten year old Lauren Garriques churns the waters in Green Squad practice but she doesn't stop there. In addition to her swimming prowess Lauren is a runner, and a pretty good one, too.

At the AAU Nationals she bested the field in the 12&under 3000 meter run to grab the National title. Her time, 11:23.09, was :20 ahead of the pack and works out to 6:06/mile pace!

Congratulations, Lauren!

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>