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Wednesday, August 24, 2011 at 4:55PM The accolades keep coming for Rachel Stoehr. The Lake Forest High School Senior was recently named to the National Inter-Scholastic Coaches Association All-Americans list.
Wednesday, July 20, 2011 at 9:24AM 
On Monday, July 18, Mike, Sally, Katie and Maggie Burns lost their daughter and sister, Elizabeth, 16. Ellie was on a camping expedition in Wyoming when a dead tree uprooted, striking her as she made camp some 60 feet away. Ellie was to start her junior year at LFHS this fall.
Ellie did not swim competitively with LFSC while Maggie swam briefly in our Mighty Ducks program and Katie swam in every level of the team. Katie continued her carreer at Colorado College. Mike, Sally and the entire Burns family has a 15+ year association with club, always supporting the club with friendship smiles and more than a few turns as lane timers.
Mike, Sally, Katie, Maggie . . . you are in the hearts, thoughts and prayers of Coach Mo, Michael, Cindy and Laurel and the entire Lake Forest Swim Club family . . .
Sunday, July 17, 2011 at 6:19PM 
Courtney has swum her entire career at LFSC, continuing to swim in the College program this summer. She is the team captain at Tufts University.
Friday, July 8, 2011 at 9:29AM Courtney has swum her entire career at LFSC, continuing to swim in the College program this summer. She is the team captain at Tufts University.
Wednesday, July 6, 2011 at 11:59AM
The 14th FINA World Championships are being held in Shanghai, China, and LFSC will be there! Coach Laurel is the Team Manager for the Open Water team and Conor Dwyer will swim several events including the 4 x 200 Free Relay.
Below is the video clip from the official Theme Song for the championships. More information about the meet.
Tuesday, June 14, 2011 at 1:06PM Tonight, June 14, 6:45-8:15pm at LFC, we will host a special Nutrition Seminar for ALL swimmers and their families. This seminar is especially important for 11 & older athletes of all abilities. 
Our special guest speaker is Shannon Denny a certified Personal Trainer, Nutritionist and former Champion age group swimmer.
This seminar is for families, not just athletes. We would like to see every swimmer with their parents in attendance. And it is not limited to "big kids" or "fast swimmers" . . . in fact, it's not even limited to swimmers. Bring the whole family!
Wednesday, June 8, 2011 at 10:16AM This season we have been focusing our athletes on the need to be a "24-hour Athlete" by teaching that what we eat, how much we sleep and what we think are as important to performance as daily training. On Tuesday, June 14, 6:45-8:15pm at the LF College pool, we will host a special Nutrition Seminar for ALL swimmers and their families. This seminar is especially important for 11 & older athletes of all abilities.
Our special guest speaker is Shannon Denny a certified Personal Trainer, Nutritionist and mother of teenage athletes. Shannon will talk to us about fueling your body properly for both training, competition, good health and general life happiness.
This seminar is for families, not just athletes. We would like to see every swimmer with their parents in attendance. And it is not limited to "big kids" or "fast swimmers" . . . in fact, it's not even limited to swimmers. Bring the whole family!
Mark you calendar and be sure to take advantage of this important opportunity.
Tuesday, May 24, 2011 at 10:59AM Coach Michael has been doing some website maintenance this week resulting in an occaisional broken link or other error message. Please send a note if you find a problem and it will be connected ASAP.
Thursday, April 28, 2011 at 4:32PM Coach Laurel captured the gold medal in the 1000 free at the US Masters National Championships in Mesa, AZ.
