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LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs.

The LFSC Mini Ducks program is sponsored by Activator Cycles and Activator Music Academy.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

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Main | Great Things Happen At Green Squad Practice »
Monday
Dec052011

Relay Skills and Advice

DateMonday, December 5, 2011 at 9:35AM

We see a number of different relay skills at meets, which is the best? Check out these articles on the Relay Arm Swing, Relay Take-off and notes from a National Team Relay Camp. Read on . . .

AuthorLake Forest Swim Club | CommentPost a Comment |

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