Upcoming LFSC Events

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 Why should your child swim? Olympic Champion Summer Sanders talks about why her children swim . . . and it's not to win a medal!

Next up . . . the PX-3 Summer Invite Meet at the RecPlex. Don't forget to complete your meet schedule today!

Click here if you or your team would like to be on our Meet Mailing List. No spam, just meet info!

All families with swimmers participating in LFSC hosted meets are needed to help with meet operations using the Sign Up Genius button below. The next LFSC hosted event is the LFSC SwimFest in June 2013.

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SignUp Genius for the SwimFest will open soon. Please sign up to help today.

LFSC Swim Shop

LFSC Fundraising, Sponsorships and Advertising

LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs.

The LFSC Mini Ducks program is sponsored by Activator Cycles and Activator Music Academy.

LFSC team apparel and equipment is available at Kiddles Sporting Goods in Lake Forest.

For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.

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The Lake Forest Swim Club is a registered 501(c)(3) not-for-profit organization. All donations are deductible under current IRS regulations.
Practice Schedule and Calendar

To see detail (location, start/finish times, etc) for any practice squad click the squad name in the calendar below. You can also print the schedule using the "Print" icon.

Work works. Hard work really works.

The Training Animal award is given each month to swimmers in the Yellow, Green and Bronze squads who achieve high standards of practice attendance. Your award for having such dedication to improving your swimming is a special T-shirt given only to your Training Animal teammates.

LFSC is proud to have the support of the Lake Forest Bank and Trust Company for our swimmer recognition programs. For information about sponsoring one of our events or programs, or to advertise in one of our club communications please contact Coach Michael Lawrence.


Thursday
May022013

Training Animals -- April 2013

Six swimmers earned Training Animal Award honors in April. Reaching your swimming goals starts in practice . . . Clap your hands for our April Age Group Training Animals!

Be sure to pick up your t-shirt in practice.

 

Yellow Squad -- Harry Jenkins, Saige Joseph, Mary Grace King, Elizabeth Winemaster and Lauren Kingsley

Green Squad -- Emma Bedward

Bronze Squad -- 

Congratulations! Keep up the great work in practice!

Tuesday
Dec042012

Training Animals -- November

Seven swimmers have earned Training Animal Award honors in November bring the number of awards to 26 for the season. Our new Training Animal program rewards not only attendance but actual "miles swum" for the Green and Bronze squads.

The November targets for each squad were:

  • Yellow Squad       90% practice attendance
  • Green Squad        80,000 yards practice swimming
  • Bronze Squad    120,000 yards practice swimming

Our Training Animal t-shirts are on back order (we have a new supplier) and we should have these in hand very soon. Check with your squad coach for the new practice goal!

December equirements for each squad are:

  • Yellow Squad       90% practice attendance
  • Green Squad       160,000 yards practice swimming
  • Bronze Squad     180,000 yards practice swimming

Clap your hands for our newest Age Group Training Animals!

Yellow Squad -- Lauren Kingsley, Oleksa Zobkiv, Ben Rosa, Evan Engel, Mary Grace King

Green Squad -- Holly Doyle, Colin Kingsley

Bronze Squad -- 

Congratulations! Keep up the great work in practice!

Thursday
May102012

Training Animals -- May 2012

Seven swimmers earned Training Animal Award honors in May. Reaching your swimming goals starts in practice . . . Clap your hands for our May Age Group Training Animals!

Be sure to pick up your t-shirt in practice.

Yellow Squad -- Holly Doyle, James Bentley

Green Squad -- Colin Kingsley, Emma Bedward, and Joseph Holecek

Bronze Squad -- Catherine Holecek, Jackson Bedward

Congratulations! Keep up the great work in practice!

Wednesday
Feb012012

Training Animals -- January 2012

Seven swimmers earned Training Animal Award honors in January. Reaching your swimming goals starts in practice . . . Clap your hands for our January Age Group Training Animals!

Be sure to pick up your t-shirt in practice.

Yellow Squad -- Holly Malnati

Green Squad -- Colin Kingsley and Olivia Sabalaskey

Bronze Squad -- Elise Vondra, Catherine Holecek, Jackson Bedward, Sally Stauder

Congratulations! Keep up the great work in practice!

Saturday
Dec312011

Training Animals, December

Seven swimmers earned Training Animal Award honors in December. This is an extra special honor as these swimmers maintained the highest standard of attendance during the most difficult days of the training calendar. Clap your hands for our December Age Group Training Animals!

Be sure to pick up your t-shirt while at LFC practice.

Yellow Squad -- Joseph Holecek, Holly Doyle, Mary Grace King, George Bentley

Green Squad -- Emma Bedward, Colin Kingsley

Bronze Squad -- Elise Vondra

Congratulations! Keep up the great work in practice!

Thursday
Dec012011

Perfect Attendance!!!!!

Wow! Training Animals with perfect attendance . . . that's the way to get better!

Dedication to practice is the mark of a Champion. We love seeing George Bentley, Kevin Barry, Mary Grace King, Jackson Bedward, Emma Bedward and Elise Vondra every day in practice.

 

Thursday
Dec012011

Training Animals -- November 2011

Nine swimmers earned a Training Animal Award T-shirt in November. Congratulations to our age group swimmers who have maintained high practice attendance!

Be sure to pick up your t-shirt while at LFC practice.

Age Group Training Animal awards for October go to:  George Bentley, Kevin Barry, Mary Grace King (Yellow Squad), Emma Bedward, Rachel Tobler, Colin Kingsley (Green Squad), Elise Vondra, Catherine Holecek, Jackson Bedward, Sally Stauder (Bronze Squad).

Congratulations! Keep up the great work in practice!

Monday
Oct312011

Training Animals -- October 2011

Three swimmers earned a Training Animal Award T-shirt in October. Congratulations to our age group swimmers who have maintained high practice attendance!

Be sure to pick up your t-shirt while at LFC practice.

Age Group Training Animal awards for October go to:  George Bentley, Joe Goodzey, Holly Malnati (Yellow Squad), Colin Kingsley (Green Squad), Elise Vondra (Bronze Squad).

Congratulations! Keep up the great work in practice!

Monday
Oct032011

Training Animals -- September 2011

Three swimmers earned a Training Animal Award T-shirt in September. Congratulations to our age group swimmers who have maintained high practice attendance! Be sure to pick up your t-shirt while at LFC practice.

Age Group Training Animal awards for September go to:  Colin Kingsley (Green Squad), Sally Stauder and Elise Vondra (Bronze Squad).

Congratulations! Keep up the great work in practice!

Friday
Jul012011

Training Animals -- June 2011

Three swimmers earned a Training Animal Award T-shirt in June. Congratulations to our age group swimmers who have maintained high practice attendance! Be sure to pick up your t-shirt while at LFC practice.

Age Group Training Animal awards for June go to:  Ashley Wells (Green Squad), Laura Gottschalk and Elise Vondra (Bronze Squad).

Congratulations! Keep up the great work in practice!